Nabhan, Nada. “The Effect of Proposed Exercises On Arms And Shoulders Strength And Forehand and Backhand Performance Speed in Lawn Tennis”. Journal of Physical Education 28, no. 2 (June 28, 2016): 433–444. Accessed May 8, 2024. https://jcope.uobaghdad.edu.iq/index.php/jcope/article/view/298.