The Effect of Compound Exercises For Improving Strength Defined By Speed and the Accuracy of Jump Shot In Yong Handball Players
DOI:
https://doi.org/10.37359/JOPE.V29(4)2017.1111Keywords:
compound exercises, jump shot, strength defined by speedAbstract
The aim of the research was to identify the effect of compound exercises for
improving strength defined by speed and the accuracy of jump shot in young handball
players. The researcher hypothesized the positive effect of compound exercises on the
improvement of strength defined by speed and the accuracy of jump shot in handball. The
results showed that using compound exercises led to the improvement of strength defined by
speed and the accuracy of jump shot in handball. Finally the researcher recommended
concentrating on compound exercises due to their great effect on developing special physical
abilities and jump shot in handball.
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Published
2017-12-28
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The Effect of Compound Exercises For Improving Strength Defined By Speed and the Accuracy of Jump Shot In Yong Handball Players. jope [Internet]. 2017 Dec. 28 [cited 2024 Apr. 25];29(4):359-73. Available from: https://jcope.uobaghdad.edu.iq/index.php/jcope/article/view/1111
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