تأثير استخدام تمرينات الخاصة وادوات مساعده في تطوير القوة الانفجارية بكرة الســــــــلة لـ بأعمار دون 18 سنة

Abstract

Considered basketball and one of the games that you need to several physical capabilities and the most important explosive power of physical capacity, and the current study aimed to prepare special exercises using tools help to develop the explosive power of basketball for has been applied exercise for a sample from one group consisting of 8 players with pre and post tests and through the research findings show that the special exercises that put the researcher may impact positively on the results of the post tests for the study group.