Mental visualization exercises and their impact on developing the accuracy of straight punches among young boxing players

Authors

  • Ali Majeed College of Physical Education and Sport Sciences - University of Baghdad
  • Mohammed QusaY College of Physical Education and Sport Sciences - University of Baghdad

DOI:

https://doi.org/10.37359/JOPE.V34(4)2022.1333

Keywords:

motor learning, mental processes, (Boxing, mental perception, accuracy, straight punches), straight punches accuracy, young boxers

Abstract

The research aimed to identify the impact of mental training in developing the accuracy of straight punches among young boxing players. The research problem lies in the fact that some of the trainers do not have information about the importance and effectiveness of mental training, as well as their curricula and training units lack mental visualization exercises. The researchers used the experimental approach by designing one group with a pre and post-test. The subject was (10) young boxers at the ages of (14-15) years. the researchers concluded that mental imagery leads to the fixation of the skill through mental retrieval.

Published

2022-12-28

How to Cite

1.
Majeed A, QusaY M. Mental visualization exercises and their impact on developing the accuracy of straight punches among young boxing players. jope [Internet]. 2022 Dec. 28 [cited 2023 Feb. 8];34(4):601-8. Available from: https://jcope.uobaghdad.edu.iq/index.php/jcope/article/view/1333