The study examined the effectiveness of intense special exercises, combined with intermittent electrical stimulation, in alleviating lower back pain in professors aged 50-60 years at the College of Science, University of Baghdad
DOI:
https://doi.org/10.37359/JOPE.V36(3)2024.2030الكلمات المفتاحية:
Intense special exercises، intermittent electrical stimulation، the pain, lower backالملخص
Lower back pain is one of the problems facing all groups of society, especially the elderly, as the causes of pain revolve around many different factors. The research aims to use intense special exercises accompanied by intermittent electrical stimulation to get rid of lower back pain among professors of the College of Science at the University of Baghdad for ages 50–60 and identify its effect. The research assumes that there are statistically significant differences in the degree of pain before and after the therapeutic approaches. The research sample consisted of professors who suffer from constant pain, numbering (6). The researchers used the experimental method to design one experimental group with a pre- and post-test to suit the research problem. They also used the SPSS program to process the research data statistically. The collected results concluded that the intense special exercises and intermittent electrical stimulation at the beginning of the rehabilitation unit contributed to pain relief by reducing the degree of pain within a short period. The researchers recommended using special exercises and stimulation to relieve pain in other similar cases.
المراجع
Hassan, Y. (2016). The Effect Of Nutritional Supplement (Super Collagen Fusion) With Rehabilitation Exercises In Treating Lower Back Pain. Journal of Physical Education, 28(4.1), 385–407. https://doi.org/10.37359/JOPE.V28(4.1)2016.451
Hamdan, H., Mohammed, A., & Abedulameer, E. (2017). The Effect Of Rehabilitation Exercises On Trunk Flexibility And Its Effect On Lower Back Pain In Physically Disabled Individuals. Journal of Physical Education, 29(2), 406–418. https://doi.org/10.37359/JOPE.V29(2)2017.175
Khairy, A. (2016). The Effect of Using A Proposed Therapeutic Program Using Some Therapeutic Methods On The Lumber Herniated Disk In The Spine. Journal of Physical Education, 28(4.2), 256–274. https://doi.org/10.37359/JOPE.V28(4.2)2016.246
Essam, F., & Shaboot, A. (2023). The effect of preventive exercises on the range of spine motion for squash players under 20 years old. Journal of Physical Education, 35(2), 528–540. https://doi.org/10.37359/JOPE.V35(2)2023.1469
Abedulrazaaq, B. (2016). The Effect of Exercises and Medicine Apparatuses on the Treatment of Lumber Disc Herniation in women aged 25 – 30 years Old. Journal of Physical Education, 28(4.2), 86–96. https://doi.org/10.37359/JOPE.V28(4.2)2016.235
Mahmood, D., & Abdulnebi, H. . . (2022). The Effect of Hypoplank Exercises on Muscular Endurance in Men Aged 35-40 Years Old. Journal of Physical Education, 34(2), 132–138. https://doi.org/10.37359/JOPE.V34(2)2022.1272
The effect of intense special exercises to rehabilitate second-degree external collateral ligament tear in young handball players. (2023). Journal of Physical Education, 35(4), 1074-1060. https://doi.org/10.37359/JOPE.V35(4)2023.1967
The Effect of Electric Stimulation Using Proposed Apparatus on Static Balance Through Hamstring Muscle Rehabilitating in Athletes Suffering from Mild Muscle Tear . (2023). Journal of Physical Education, 35(2), 554-562. https://doi.org/10.37359/JOPE.V35(2)2023.1472
The Evaluation of Medical Services presented to Students of physical education and Sport Sciences College/ university of Baghdad. (2021). Journal of Physical Education, 33(3), 122-133. https://doi.org/10.37359/JOPE.V33(3)2021.1194
The effect of coordination exercises with neuromuscular facilitation (PNF) for the treatment of frozen shoulder injury. (2023). Journal of Physical Education, 35(3), 704-718. https://doi.org/10.37359/JOPE.V35(3)2023.1644
Brody, L. T. (2012). Effective Therapeutic Exercise Prescription: The Right Exercise at the Right Dose. JOURNAL OF HAND THERAPY, 226, pp. 220-232.
Himmat, Sidak, & Mandeep, S. (2017). Current Concepts in Sports Injury Rehabilitation. Indian Journal of Orthopaedics, 51(5), pp. 529-536.
Alaa Khairi Abu Al-Ayoun, and Majid Faiz Majli. (2016). The effect of a proposed therapeutic program using a set of treatment methods on the degree of herniated discs in the lumbar vertebrae of the spine. Journal of the College of Physical Education, 28(4), pages 256-274
Inam Majid Al-Najjar. (2001). The impact of various programs in rehabilitating patients suffering from chronic lower back pain. Baghdad: Doctoral thesis, College of Physical Education, University of Baghdad.
.Iman Abdul Amir Zawon Al-Khazraji, Ahmed Muhammad Ismail Al-Aani, and Hisham Hamdan Abbas. (2017). The impact of therapeutic exercises on developing trunk flexibility and its reflection on lower back pain in individuals with physical impairments. Journal of the College of Physical Education, 29(2), pages 406-418
Bidaa Abdulrazak. (2016). The impact of exercises accompanied by certain medical devices in the treatment of lumbar disc herniation injuries in women aged 25-30 years. Journal of the College of Physical Education, 28(4), pages 86-96.
Jeffrey Ben Kanz. (2009). Treat your back pain. Abu Dhabi: Jarir Bookstore
Hasnaa Ali Mahmoud, and Karam Salam Ismail. (28 12, 2023). The efficacy of intense specific exercises for recovering grade two lateral collateral ligament damage in young handball players. The Journal of Sports Education, volume 35, issue 4, pages 1060-1074.
Dina Mohammed Khalaf, and Hamid Abdul Nabi Abdul Kazem. (28 6, 2022). The effect of hypoplanck exercises on muscular endurance in men aged 35-40 years. Journal of Physical Education, 34(2), pages 132-138.
Dari Batuta. (2006). The benefits of therapeutic exercises between reality and aspiration. Baghdad
Abdulhadi Hamid Mahdi, Ali Kamal Hussein, and Bashar Muhammad Zanad. (38 9, 2021). Evaluation of the medical services provided to students of the College of Physical Education and Sports Sciences - University of Baghdad. Journal of Physical Education, 33(3), pages 122-133
Firas Abdulzahra. (2000). A proposed program for rehabilitating the lumbar muscles following certain high-impact injuries. Baghdad: Master's thesis, College of Physical Education, University of Baghdad.
Farah Issam Abdul Amir, and Ali Shaboot Ibrahim. (28 6, 2023). The impact of preventive exercises on the range of motion of spinal flexibility in squash players under 20 years old. Journal of Physical Education, 35(2), pages 528-540
Karam Salam Ismail, and Bidaya Razaq Jawad. (28 6, 2023). The effect of electrical stimulation using a proposed device on static balance through the rehabilitation of the hamstring muscle in athletes with moderate muscle strain. Journal of Physical Education, 35(2), pages 554-563.
Kawthar Abbas Owaid and Israa Jamil Hussein. (28 9, 2023). The impact of proprioceptive neuromuscular facilitation (PNF) exercises in treating frozen shoulder injury. Journal of Physical Education, 35(3), pages 704-718.
Mohamed Qudri Bakri and Sihaam Al-Sayed Al-Ghamri. (2011). Sports injuries and physical rehabilitation. Cairo: Center for Publishing
Younes Hassan Hussein. (2016). The effect of dietary supplements (super collagen and fusion) alongside therapeutic exercises in treating lower back pain. Journal of the College of Physical Education, 28(4), pages 385-407.
التنزيلات
منشور
إصدار
القسم
الرخصة
الحقوق الفكرية (c) 2024 Journal of Physical Education
هذا العمل مرخص بموجب Creative Commons Attribution-NonCommercial 4.0 International License.
