The Effect Of Exercises Using External Distractions On the Accuracy of (10m) Penalty Shot For Futsal Players

Abstract

The training of players in conditions similar to the conditions of the games with
external influences and stimuli help the players overcome many difficulties especially in
futsal because it is a game of changing circumstances with multiple stimuli .The importance
of research lies in using game – like conditions by exposing the player to various stimuli
which helps him in the future to develop concentration, that isolates unwanted stimuli and
focus on the accuracy of scoring during the penalty shot .The problem of research is the lack
of attention to external distraction factors in any training module, especially in the penalty
shot .The aims of the research was preparing exercises that develop the accuracy of the
players 'correction during penalty shots with external stimuli and distractions as well as to
recognizing the effect of these exercises. The researcher used the experimental method. The
subjects were (20) players from the college of languages. They were randomly divided into
two equal experimental and controlling .The exercise were applied to the experimental group
for eight weeks, three units per week as well as the same repetitions of the controlling group
without exposing them to any external effect. The results were presented through pre and
posttests of the two groups. The researchers concluded were reached and concluded that the
exercise of the effects of similar conditions of play has a positive effect on the development
of the scoring performance and the accuracy penalty.