Compenstation balanced mineral water fortified cation salts ,and its impact on some physiological and biochemical alahrat to accomplish with hostile 10,000 meters in the long distance elite

Abstract

The physiological studies that interest in the human body and its function in the sports field become one of the basic requirements upon which to improve the sporting achievements of the various sports. Therefore, the researcher used the experimental method on a sample of hostile national team elite 10,000 m and amounted to sample 6 runners as it has been chosen the way intentional have been using the curriculum adopted internationally by the Institute of Medicine global and by 6 training units weekly for 6 weeks, and after using the methods of statistical concluded researcher that the results showed the role of the balanced compensation by the use of water- fortified minerals positive improvement in the level of physiological indicators (RMR, vo2max, systolic blood pressure SYS and diastolic blood pressure DIA,) indicators biochemical (percentage of Na +, K + ,Mg +in blood and urine, percentage of Ph in urine) and know the time of completion and results showed the level of maximum consumption of oxygen (VO2max) in a hostile national team (10,000 m), which shows that they are very useful for this event, which requires action for a long time and carry a training High So researcher recommended the importance of processing running track cans water Compatible cationic metal salts, to demonstrable positive impact in the development of physical, physiological skill before, during and after training and before and after competition