The formation of complex exercises to develop and influence to bear some skills for young players handball
DOI:
https://doi.org/10.37359/JOPE.V26(4)2014.555Abstract
This study aimed to prepare the exercises complex in carrying some skills players junior handball. Therese archers used the experimental design of two groups (experimental and control).The sample consists of (12) players junior class handball, they are selected in an intentional way, and the sample is divided into two groups by drawing lots by (6) players per set. And continued for the implementation of the curriculum (10) weeks and by four training modules in the week and the time allotted for the exercise is 30 minutes. After the implementation of the complex exercises researchers found that complex exercises have influenced clearly endurance on the development of performance skills of the experimental groupies better than the control group, so the researchers recommended the need to include module on the vehicle exercises for the purpose of developing this capacity