The Effect Of Compound Exercises On Developing Some Physical Fitness and cognitive Components on First Class Soccer Referees’
DOI:
https://doi.org/10.37359/JOPE.V31(3)2019.865Keywords:
training program, physical fitness, cognitive abilities, performance level.Abstract
The research aimed at designing a training program using compound style to develop some physical fitness and cognitive components and their effects on 1st class soccer referees’ performance level. The researchers used the experimental method on (30) referees out of 70. The main experiment was applied with three training sessions per week for two months. The results showed significant effect in pre and posttests in favor of posttests of the experimental group.