Using Training Program Within Specific Areas and Its Effect On Developing Physical Aspects of Youth Soccer Players

Abstract

The importance of the research lies in using training within specific areas to
develop physical aspects using proper aids to coordinate between physical and skill training
in soccer. The aim of the research is to identify the effect of special exercises on the
development of physical aspects in the subjects of the research.
The researchers hypothesized statistical differences between experimental and
controlling group in the posttests. The researchers used the experimental method. The pilot
study was conducted followed by pretested then the posttests. The data was collected using
proper statistical methods. The results showed that training within specific areas led to the
development of skill and physical abilities in soccer. Finally the researcher recommended
concentrating on developing physical abilities using short and middle distance exercises
while specifying their frequency, time and rest according to the players' needs so as to
perform the best tactics and techniques during the game.