Khashmguennh impact exercises according to the pulse rate to develop and carry speed completion of enemy 400m junior

Abstract

Became a women's sports are able to achieve sporting achievements distinct and can fight the guy and his rival in excellence and creativity and to be always in the foreground through attention to games of individual women, in particular age groups of junior women in athletics, specifically the effectiveness of enemy 400 m, lies the importance of research in the use of modern devices developed to measure physiological indicators directly (on the ground) in the legalization of special exercises to develop (bearing speed) and achievement in the enemy (400 m) Women's Championship, setting a mainstay for the training of this event through the adoption of exercises based on modern scientific bases, the research problem lies in that the exercises present all that used by our trainers tended to measurements of the old and well-known in monitoring the level of development semifinalists this event by way of palpation on some arteries fingers as an indicator to determine the heart rate in determining the intensity and size, comfort, and that the legalization of special exercises require the use of modern and sophisticated equipment to measure physiological indicators that have a direct impact in training the effectiveness of the 400-meter junior in Iraq, so counting the researcher this is a problem he wanted to go there, either the goals of research was the preparation of special exercises codified according to some physiological indicators for the development of carrying speed of the effectiveness of enemy 400m Women's Championship, and to identify the effect of exercise special inhaler according to some physiological indicators to develop withstand the speed and completion enemy 400m Women's Championship, either presumably search was, there are differences of statistical significance between tests before and after to afford private according to the physiological indicators of the sample individuals, and differences exist statistically significant differences between the tests before and after the completion of an enemy 400 m of the sample individuals. The areas of research were, elite group of players elected Iraqi National Athletics Women's Championship in the effectiveness of enemy 400m ages (14-16 years), for the period from 01.03.2014 up to 26.04.2014, in the court of the Faculty of Physical Education in Jadriya, research methodology approach experimental design of the experimental group one, the community and the research sample consisted of runners ran the 400-meter junior amounted to (6) runners for the season 2013-2014, representing 80% of the community of original research, the most important findings of the research show that exercise special inhaler may have influenced the evolution of carrying speed and achievement