تصميم تمرينات مركبة بتقنية الأجهزة وتاثيرها على بعض القدرات البدنية والمهارية لدى لاعبي نادي الخطوط بكرة القدم تحت (19) سنة
DOI:
https://doi.org/10.37359/JOPE.V35(3)2023.1525الكلمات المفتاحية:
التمارين المركبة، القدرات البدنية، تقنية الاجهزةالملخص
هدف البحث تصميم تمارين مركبة بتقنية الأجهزة لمعرفة مدى تاثيرها على بعض الجوانب البدنية والمهارية لدى لاعبي كرة القدم. والتعرف على تأثير التمارين المركبة المصممة على بعض القدرات البدنية. وايضا التعرف على تأثير تمارين المركبة المصممة على بعض القدرات المهارية لدى لاعبي كرة القدم. وتم اجراء فحص تكافؤ عينة البحث بمعامل الالتواء وتبين ان قيمه تراوحت بين (±1). وتم تنفيذ الاختبارات خلال يومين ، وعلى وفق ذلك بلغت مدة تنفيذ تجربة البحث الرئيسة (8) اسابيع ثلاث وحدات تدريبية في الاسبوع . وقد استخدم الباحثان المنهج التجريبي لملائمته طبيعة مشكلة البحث.
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