The Effect of Tactical Exercises Using Fast Play According to Anaerobic Endurance on The Development of Speed in Youth Soccer Players
DOI:
https://doi.org/10.37359/JOPE.V35(1)2023.1345Keywords:
tactical exercises, fast play style, anaerobic endurance, speed endurance, soccerAbstract
The research aimed at designing tactical exercises using fast play according to anaerobic endurance for developing speed endurance in youth soccer players. The researchers used the experimental method on (9) soccer clubs for the season 2021 – 2022. The subjects were (24) players divided equally into two groups. Both groups were tested with speed endurance test then the main experiment was applied on the experimental group for (8) week with (24) training sessions. The data was collected and treated using proper statistical operations to conclude that there are significant differences in speed endurance results in favor of the posttests as well as significant differences in result of the two groups in favor of the experimental group. Finally, the researchers recommended using this style for developing physical abilities specially speed and investing it in skill and tactical performance.
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